Use These Mindful Tricks to Recover from a Money Spending Binge

No matter what kind of binge it is -- shopping, Netflix, eggnog -- binging results in similar feelings: you're inert, over-satiated, guilty, and deep down, you know you went just a bit too far. Fast on the heels of such remorse, you resolve to change. If you're feeling like this in relation to holiday spending that went a little off the rails, these money-saving mantras will help you reset and recover.